Experience Yoga Beyond Asana

When you think of Yoga you might directly imagine a person in a specific pose breathing before entering the next pose. These physical yoga movements are called Asanas. However, the holistic concept of yoga includes a lot more than that.

During the Yoga.Between.The.Lines Mountain Retreat – you will experience yoga beyond Asana and embark on a transformative journey through the holistic path and all its branches.

What You Can Expect:

• Diverse Yoga Asana Styles: Experience Vinyasa, Hatha, and Yin Yoga
• Meditation: Learn how to meditate. Whether you’re a beginner or looking to deepen your practice.
• Breathwork: Learn the beauty of controlled breathing and how to use your breath as a tool in the challenges of life.
• Sound Healing: Immerse yourself in the art of listening.
• Journaling: Reflect and document your journey. We sometimes just need to get stuff out of our head.
• Community: Connect with like-minded individuals in a safe environment that gives you the possibility to share your experience and learn with each other.

Our retreat location is nestled into the middle of the beautiful Lofer Alm area with different mountain peaks in our backyard. Outside of the retreat activities you can immerse yourself in:

• Hiking: Explore the beautiful surroundings. No matter if you are into hiking to the highest peak, climbing rock walls, or taking the gondola up to enjoy a Kaiserschmarn with a beautiful view.
• Sauna: Relax and rejuvenate in the Hotel Sauna and chill areas.
• Delicious Food: Enjoy 2 nourishing meals a day and really good Coffee.
• Beautiful Accommodation: Stay in the serene retreat location Steiner Wirt in Lofer, just behind the border in Austria.

The Investment in yourself:

Room Single occupancy: 795€ p.P.
Room Double occupancy: 645€ p.P

INCLUSIVE: 

• Several hours each day of physical Yoga, meditation, breathwork and other mindfulness activities (see above)
• 3 nights in the beautiful Hotel SteinerWirt
• 3x brunch
• 3x 3 course dinner
• Welcome Drinks
• Sauna
• Guest Card with free gondola ride (once per day) and other offers in the region

EXCLUSIVE: 

• Transportation to the retreat location
• location tax charged by the town of Lofer/Austria
• Lunch
• Drinks (except for coffee and tea during breakfast)
• Other personal expenses

This sounds great? Awesome, klick here to sign up.

Any questions? No problem, just message me on Instagram or hello@yoga.between.the.lines.com